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Calendar of Events
Pre-registration is not required for this class.
NIA: Neuromuscular Integrative Action
NIA stands for Neuromuscular Integrative Action, a
scientifically-based exercise technique that incorporates
elements of dance, Tai Chi, Yoga, Pilates and aerobics.
Join black belt level NIA instructor Denise Medved
for NIA classes on Monday evenings, from 5:30PM to 6:30PM at the Pardee Rehab & Wellness Center on Thompson Street. Call 698-6774
for additional information and rates.